I work with overwhelmed mums who are burnt out, reactive, and running on empty, helping them become calm, emotionally steady anchors in their home, so they actually enjoy motherhood again instead of just surviving it.
I know what survival mode feels like from the inside. There was a season where I was working full time as a behaviour support practitioner, studying my psychology degree, and caring for my baby girl, all while running on fumes. I wasn't failing. I was dysregulated. Once I understood that, everything changed.
I hold a psychology degree, work professionally as a behaviour support practitioner specialising in complex behavioural challenges in children and families, and I'm a certified Reiki practitioner. My approach weaves nervous system science with somatic tools, subconscious repatterning, and mindset work, because you can't think your way out of a nervous system response. We have to start in the body.
I offer a 12-week group coaching program, The Regulated Mum Project, which takes mums from reactive and depleted to grounded and present, with tools that actually work in a real, messy, loud, beautiful life. I also work with clients 1:1.
If you're ready to stop white-knuckling through your days and start feeling like yourself again, I'd love to connect.
Book your free call here > https://tidycal.com/infoholisticsoulco/clarity-call
